Ride The Beat

A high intensity aerobic workout, great for core strengthening, this is a full body workout.
Riding to the beat of the music, you’ll forget how hard you are working.

Begin To Spin

A great class if you’re just beginning your indoor cycling journey. Begin to spin will introduce you to some of the movements we use in our “Ride The Beat” classes. Great fun and not too challenging

Reshape Ride

Strong is the new skinny! For beginners or advance – this class speed is slower and designed to concentrate on toning and shaping and works in conjunction with our Ride the Beat class